This 75-minute professionally guided tour provides you with a strong foundation in whole foods. All those confusing and misleading labels will be demystified. You’ll learn what you need to know to do your healthy shopping with confidence – that fits your budget and your lifestyle.
- Learn about organic vs. conventional, GMO; grass-fed, pastured, probiotic foods; eating seasonally and sustainably
- Learn the best tips on how to read food labels and how to choose quality ingredients
- Plenty of opportunity to ask questions to your heart’s content
- Consults can be geared towards your health needs (gluten free, dairy free) and fitness goals
FEE: One person: $125; or team up with a friend: $90 each