Say Hi

/Say Hi
Say Hi 2018-02-09T23:42:15+00:00

Interested in a sugar cleanse? A nutrition talk for your group, business, or event? A cooking demo? A one-on-one package? Or, just want to say hey?

Drop a note through the contact form below!

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Shelly Rose
Shelly RoseNutritionist, Educator, & Natural Foods Chef
“The outdoor nutrition weekend exceeded my expectations ten fold. The outdoor adventure section of kayaking for the first time and the hike challenged me and gave me great satisfaction afterwards. Eating new food combinations as well as learning about ways to improve my nutrition in the woods as well as in daily life challenged and satisfied me intellectually. You don’t want to miss this weekend retreat!”
Kylin M.
“Shelly’s retreat was a great way to relax and get away from it all for a few days. The best part: I’m a healthy, hydrated vegan and I still picked up a few nutrition hacks that are helping me live better and train better while I’m back in the real world.”
Laura M.
“The Pure Roots camping trip was wonderful, from learning about nutrition and better ways to prepare food to the hiking and kayaking, the whole trip was fantastic! I learned a lot about the food I’ve been eating, what I’ve been missing and about more options to try in the future. Shelly is down to earth, fun and so knowledgeable – also, she is a GREAT CHEF! If you’re looking for a camping trip that will provide more than relaxation and bug bites then THIS IS IT, camping fun and awesome food all rolled into one!”
Wendy D,
“The Spring retreat was absolutely amazing! I loved every moment of it! And the food… I never knew that healthy food can be soooo delicious! The camping was very well organized and the activities were just awesome! Thank you so much for such a wonderful time away from the city.”
Iryna H.